Our last post discussed the energy drain and crisis many of us are experiencing, having survived the pandemic, and living in unstable times. In it, we talk about a few keys to energy, such as:
- How social connection is fundamental to our well-being
- The importance of tracking and noticing your energy
- The idea that leaders have a responsibility to be in good condition to lead, which includes ensuring we have good levels of energy and resilience
In this post, we share tips for refilling your tank so you can have the energy to lead your team and organization into the future. Taking care of yourself will help you be more caring towards others in your life, both at work and at home. In today’s dynamic and ambiguous environment, it is critical that leaders must have compassion!